Dr. Granat has developed a number of self help programs:

21 Creative Ways Tio Conquer Stress & Eighteen Simple Ways To Relax With
Self-Hypnosis, Meditation and Visualization
http://www.stayinthezone.com/conquer_stress.htm

How To Conquer Test Anxiety
http://www.conquertestanxiety.com/


How To Get Into The Zone And Stay In The Zone With Sport Psychology And
Self-Hypnosis
http://www.stayinthezone.com/get_stay.htm


How To Lower Your Golf Score With Sport Psychology And Self-Hypnosis
http://stayinthezone.com/golf.htm


101 Ways To Break Out Of A Hitting Slump
http://www.stayinthezone.com/baseball.htm