Jay P. Granat, Ph.D. is a Psychotherapist and a Licensed Marriage and Family
Therapist with more than twenty four years of clinical experience. His media
appearances include The New York Times, Good Morning America, The BBC,
The Associated Press, New York Magazine and The Canadian Broadcasting
Company. Dr. Granat writes a weekly self-help column for three newspapers.
He frequently comments on relationships, parenting, coping, stress management and
Dr. Granat, based in River Edge, New Jersey has authored several books and he
is currently writing one on marriage. His dissertation explored marital disintegration.
He is a member of The American Psychological Association and The American
Counseling Association and he is Past Vice President of The New York Society for
Ericksonian Psychotherapy And Hypnosis. Dr. Granat's book Get Into The Zone
In Just One Minute is available at www.amazon.com and www.barnesandnoble.com.
This book teaches people how to be calm, focused and confident when the pressure
is on. It is useful for overwhelmed parents and for young athletes. Granat,
who has lectured to some of America's largest corporations, is also the Founder
of www.StayInTheZone.com and he can be reached at firstname.lastname@example.org.